While Lifeway's primary purpose and calling is to minister to the eternal souls of mankind, we also recognize that our souls reside in physical bodies that require maintenance and care. Because of this, we have launched the Empower U ministry. Empower U's intent is to focus on improving the health of our bodies, empowering us to live stronger, more productive lives while experiencing fellowship and fun. All classes are coed (with the exception of Zumba which is for ladies only) and are family friendly for ages 10 & up. (Children under 16 must be accompanied by an adult). The cost is $2 per person per class, or multiple-class punch cards are available: 12 classes for $20. All classes are filled with family appropriate, upbeat music and taught by certified instructors! Don't forget your water and a yoga mat for each of the classes.
Below, is a brief description of what we currently are offering. Click on the buttons above to view a class calendar or download the participation waiver form. Looking forward to growing stronger in body and soul with YOU!
Below, is a brief description of what we currently are offering. Click on the buttons above to view a class calendar or download the participation waiver form. Looking forward to growing stronger in body and soul with YOU!
Immerse yourself in the music while getting a full-body workout that combines cardio and strength training using lightly weighted exercise drumsticks, yoga and pilates-inspired movement and your own body weight. It's designed for all fitness levels and is easily modifiable just for YOU!
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Join us on Tuesday evenings for Pickleball on our 3 open courts. Bring your own paddles... or not. There is no cost.
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